Juicing for Better Health …and Reader Poll

Are you curious about the benefits of juicing?  Read on to discover what I learned 20 years ago.  Plus, we have a new reader poll.  Everyone who answers will be entered into our our next jewelry drawing…

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Make Special, Part 3

Life can be a bit monotonous and mundane at times.  People can trudge through daily life not expecting anything special to happen. If you need an occasional reason to celebrate or if you just want something to do that is out of the ordinary, please read on…

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Five Strategies for Stress Reduction

Another holiday is here already! Are you weary after seeing the Valentine’s candy, stuffed animals, and cards? If you are dreading yet another holiday or if you feel lonely on the “day for lovebirds”, today’s post will outline four emotions and five strategies to make it through.

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